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<h2><a href="/content/yoga-therapy">Yoga Therapy</a></h2>
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Submitted by <span class="username">pciadmin@psychc...</span> on Fri, 06/21/2024 - 10:16 </span>
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<div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p><span style="font-size:16px">During times of stress and conflict, it is easy to feel disconnected to oneself and feel caught up in one’s thoughts and emotions. This can affect one’s sense of safety and well-being, as well as cause physical pain and suffering. Yoga Therapy incorporates breath awareness, mindfulness, physical movements or asanas, in the therapeutic process. Through this, behavioral patterns and thoughts can be brought to the surface, and may consequently lead to insight and transformation.</span></p>
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<ul class="links list-inline"><li class="node-readmore first last"><a href="/content/yoga-therapy" rel="tag" title="Yoga Therapy">Read more<span class="element-invisible"> about Yoga Therapy</span></a></li>
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