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Do you find yourself waking up in the morning already feeling anxious? Do feelings of heaviness and lack of energy linger for most of the day? You know that life is too short to live your days without joy and you want to do something to change these feelings of being weighed down. I am someone who can help, who can hold your hand as you journey in life and discover the best version of yourself. With 20 years of counseling experience, I mostly worked with adolescents and adults. In a loving, accepting and nonjudgmental counseling space, we shall identify your triggers, discover coping strategies to manage the seemingly overwhelming emotions, and eventually rediscover a life of calm and ease.